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What Colour Leggings Should I Buy? 5 Best Options

When it comes to selecting that perfect pair of leggings, colour is not just a matter of aesthetics—it can influence your mood, style, and even your fitness performance.

Your gym leggings are, in our opinion, one of your most important items of fit-kit. Investing in yoga pants that do not slide down, aren't see-through when you squat, and accentuate your figure will make you feel amazing. When you feel your best, you perform your best.

The process of finding your ideal pair of sports leggings can be a little daunting (and confusing) when you search for "gym leggings" on Google. Over 158,000,000 results will appear!

For the active aficionados who have yet to conquer the leggings universe, or those looking to refresh their wardrobe, let's delve into the best colour choices for workout leggings that are not just fashion-forward but also functional.

How do I choose the right colour leggings?

Choosing the right colour leggings can be a daunting task, especially with so many options available. Here are some tips to help you choose the perfect pair for your fitness needs:

Consider your skin tone

Different colours suit different skin tones. If you have fair skin, go for lighter shades like pastels or neutrals. For medium tones, bold and vibrant colours work well. Darker skin tones can pull off almost any colour, but earthy tones and jewel tones are particularly flattering.

Think about the activity

The type of workout you're doing can also influence your choice of leggings colour. For example, if you're hitting the gym for a high-intensity cardio session, darker colours like black or navy blue will camouflage sweat stains and be squat proof so you don;t have a 'see through' moment! If you're going to wear leggings for a yoga class, lighter shades like pastels can create a calming and peaceful environment.

Consider your body shape

Colour can also play a role in creating the illusion of a slimmer or curvier figure. Darker colours tend to be more slimming, while brighter colours can highlight and accentuate certain areas. For instance, if you want to draw attention to your legs, go for leggings in bright colours like red or yellow.

Assess the season

Just like how you switch up your wardrobe colours according to the seasons, it's also a good idea to do the same with your leggings. In colder months, darker colours and muted shades like burgundy or forest green can add warmth and depth to your outfit. In warmer months, you might prefer leggings in bright and bold colours like turquoise or coral to reflect the energy of summer.

The 5 Best Colour Options for Leggings

Finding your perfect colour leggings can feel a little overwhelming with all the choices available, we’ve simplified it with our top colour picks below!

1. Classic Black Leggings: The Versatile Essential

No list about leggings is complete without the timeless classic—black. Black leggings are every fitness enthusiast's best friend. They are incredibly versatile and can transition seamlessly from your morning workout to a city stroll. The best part? The dark colour black is not forgiving just in terms of style, but also when it comes to sweat and dirt, making every spill a thing of the past.

Slimming Effect

Black leggings and dark colours are known for their slimming capabilities. So if you're into yoga or running, you'll appreciate how they contour and flatter your body, keeping you motivated to reach your fitness goals.

Perfect for Any Style

Whether you're a minimalist or love layering with bright tops, black leggings pair with virtually anything. You can't go wrong with a monochromatic all-black outfit or add a pop of colour with an expressive sports bra.

2. Neutral Tones (Grey, Navy, Brown): 

Neutral tones like grey, navy, and brown may not be as bold as other colour choices, but they are incredibly smart for those who prefer a more subdued look. These shades offer a refined touch to your fitness gear, blending in while guaranteeing an understated elegance.

Subtle Activewear Chic

When you want to look stylish without 'shouting' your exercise regime, this muted colour palette is your best bet. It's refined and perfect for classes that might ease up on the intensity, like Pilates or barre. They can also be worn anytime and for almost any setting!

Timeless and Seasonless

Neutral tones aren't dictated by seasonal trends, making them a solid investment. Plus, they're less likely to show signs of wear and tear, thanks to their understated nature.

3. Bold and Vibrant Colours (Red, Blue, Green): 

For the fitness enthusiast who loves to make a statement, bold and vibrant colour leggings like red, electric blue, and neon green are your go-tos. They won't just push you to the limits in your workout, but they'll also stand out in a sea of monotony.

Energising Workouts

Studies have shown that bright, vibrant hues can influence your level of energy and enthusiasm, making these shades perfect for high-intensity workouts like HIIT or spin classes.

Reflecting Your Mood

The gym can be a sanctuary to sweat out the stress. A couple of punches or an intense cardio session in your deepest shade of leggings that project the fire inside you can be incredibly therapeutic.

4. Pastel Shades (Pink, Lavender, Mint): 

Pastel shades of light pink, lavender, and mint are the epitome of femininity and bring a gentle charm to your fitness ensemble. They're a favourite amongst those who want their activewear to match their delicate yet determined workout routine.

Gentle on the Eyes

They offer a soothing aesthetic, which can be a welcoming sight amidst the hustle of your cardio. Pastel leggings and light colours can help you feel more relaxed and at peace during yoga or meditation practices.

Seasonal Transition

Their softness makes them perfect for spring and summer, offering an alternative to the boldness of the outdoors during these vibrant seasons.

5. Patterns and Prints: 

Solid colour leggings aren't for everyone, and sometimes a little print or pattern is just what's needed to spice up your fitness wardrobe. From animal prints to geometric designs, there's an array of options to reflect your workout vibe and personal style.

Personalised Touch

Patterns and prints allow you to showcase your individuality, making sure that you're not just one in the crowd but the 'it' in a crowd of one.

Visual Interest

They are also great at disguising sweat marks after an intense workout, so you can maintain your confidence while still standing out for all the right reasons.

Looking for funky patterned leggings?

In the end, choosing the right colour leggings is a personal decision. It's about what empowers you, what reflects your mood, and what makes you feel confident. As you explore your fitness journey, remember to experiment and don't shy away from unexpected hues. Whether you're climbing mountains or conquering the mat, your leggings should not only support you but also signify you.

Whether you want to go bold with the loudest colours or you prefer a more understated workout look and lighter colours, Loony Legs has the perfect pair of leggings for you.

Our selection of funky patterned yoga leggings, sports bras, stretchy tees, and other apparel is manufactured from high-quality moisture wicking materials with minimal seams that are especially created for your comfort and flexibility, allowing you to always feel your best.

Shop our collection now!


Best Legging Colour FAQs

Are light coloured leggings flattering?

Though it's important to select the appropriate shade for your body shape, lighter-coloured leggings can be just as attractive as black. Choose darker hues in parts you want to draw attention to and lighter shades elsewhere if you have regions you'd like to keep as minimal as possible.

Do coloured leggings show sweat?

Given that many colours tend to display sweat stains, this can be a challenging process. Some colours, though, are less likely to exhibit sweat stains. Dark grey, navy, and black are some of these. Sweat stains are less likely to be an issue if you buy a pair in one of these colours.

Are patterned leggings more flattering?

Your leg shape will be accentuated with a design that is lighter around the ankle and darker towards the top of your thigh. The bottom of your leg is the smallest area of your leg, therefore that's why the eye will focus there initially.


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